Valtteri Bottas wins Russian Grand Prix as Lewis Hamilton struggles

SUMMARY

The finlandes-Valtteri Bottas (Mercedes) achieved this Sunday his first victory as pilot of Formula 1  beat in-, the fourth appointment of the Championship of the World, Sebastian Vettel  and also the finlandés Kimi Raikkonen, both of Ferrari.

OPINION

Certainly that is only my opinion, but I think that though the first 3 positions, Boots, Vettel and Czech are correct, Sainz's case is to give points for free. Hulkemberg did better race and Ocón with 4 races in the points deserves many more attention. Raikonen's points seems to be too tarnished, considering the fast return and to have come to only 6 seconds of the winner. Returning to the winner of the race, Bottas is a very young pilot and I think that he will have a lote more of protagonism in next races.

LINK

http://www.bbc.com/sport/formula1/39763100

Lewis Hamilton wins spectacular Spanish Grand Prix

SUMMARY
Lewis Hamilton achieved his second victory of the season in the GP of Spain of F1 after freeing a battle that will be difficult to forget with Vettel, I come second ahead of Ricciardo, who met in positions of podium after Bottas's abandon for a problem the motive Mercedes. The Catalan raace , as the past year, was full of advancements, emotion and polemic, and when there is action, the pilot english is always one of the protagonists.

OPINNION
The best race in a lot of time. Vettel's advancement to Bottas since probably is not other one in the year. Bottas did his work stopping Vettel. Ferrari stopped too much early and probably they should have put the first way. Mercedes's better strategy and Lewis's good management.

LINK

Seamus Coleman renewed this Friday his contract with the Everton

SUMMARY
Seamus Coleman renewed this Friday his contract with the Everton. The connection spreads for more than five years, up to the summer of 2022, as reports the club of Liverpool.

 " I am very happy for having signed this contract. I am here for a lot of time in a special club, which it means very much for me ", he said  in the official web site of the "toffees", remembering that already he might have signed the extension of the agreement at the end of March.

In this moment, the player of 28 years suffered a double fracture of the right leg to the service of the Republic of Ireland. He went to the room of operations and it has a stop foreseen until ends of 2017.

OPPINION
Congratulation to Seamus. Now the important thing is that recovers well of the injury, the same thing for Bolasie. 2 important players for the season that comes and successive.

LINK

http://www.bbc.com/sport/football/39818657

The authorities of North Korea One has accused agents of the CIA

SUMMARY

The authorities of North Korea One has accused agents of the CIA and of the espionage of South Korea of an attempt of Kim Jong's murder-. In a made public communiqué for the department of Security of the State, the authorities assure that a command " terrorist supported " both agencies of intelligence has entered North Korean territory to attack Kim Jong - One with " a biochemical substance ". 

The department indicates that a " antiterrorist assault " is going to begin " from this moment ". New incidental East it takes place in the climate of high tension between North Korea and the USA, which president, Donald Trump, has raised the possibility of attacking the Asian country if his regime realizes a new nuclear test

OPINION

Kim Jong - One has the few days. It is possible to sacrifice to the whole world, but it will never be alone, there will come the moment in which someone or some persons of his nearest circle knowing that to the minim they will end underground or be going to know like, they will decide to stop it. On the other hand a person that this putting constant in danger, not only to his neighbors, to the whole planet is better it to be extracted of above. It will be necessary to wait, will take more or less time but it will end up by falling down ... as all, bue, as all except Rajoy.

LINK

http://www.bbc.com/news/world-asia-39815561

HUMAN RIGHTS

The human rights are rights that the people have only be the fact thath they born. At present  there are30 human rights  that exist. The definition of the human rights is : Human rights are moral principles or norms, which describe certain standards of human behavior, and are regularly protected aslegal rights in municipal and international law. 

The United Nations created these rights to have peace in the world and they were founded in Paris in 1948. Many articles were created after the Second World war because it was a disaster for the humanity and a lot of etnities

In my opinion the human rights increasingly are respected less. The main function of the human rights is to protect the people but in many wars these rights are violated. An example might be what it is spending in Syria, a ruined country and where the people have to go away out of fear that they kill him. The solution that they give him to this problem is to shut them up in a field. 

We cannot keep on violating these rights because they were created so that the humanity was working correctly. Finally, I believe that they should respect more human rights so that the world will be better for all and we can keep growing in a good way.

Fitness Life

To be in good form or to have a way of life fitness has had great reception during the last months. It is a way of life that encloses aspects of physical training and others as a healthy nutrition and a change in the way of thinking on the body. "

The way in the one that feeds is key to enjoy an excellent health ", is something that often has listened to him to say to the doctor or to his acquaintances, but to be fitness implies having conscience on the role is so important that plays what you take to himself to the mouth daily, the physical exercise and the motivation to achieve the proposed goals

Definetly this last year I have started going to train everyday and then doing an strict diet, so I now can tell that i have a good life and now I like more myself than some months ago when I wasn't doing anything seriously.

Fisioculturism

A lot of polemic exists with regard to this sport and for it I have decided to intervene to demonstrate on his pros and cons. I go practising it since the summer and my relation with the culturism is of love and hatred. I explain, it is very recomforting to see as your body loses fat and increases his musculature, giving you a very attractive image. 

On the other hand, to obtain it you have to suffer enough and resort to external helps as it are dietetic supplements, creatine, etc, otherwise you costaria god and help to advance satisfactorily, in addition you must be rigorous with your diet and all that in order that for any reason you leave only one month his practice and return almost to your previous condition.It is the bad of this sport, is very ungrateful, but when you work well and manage to advance, up to your mind it improves, to the whole world he likes it turn well in front of a mirror. It is true that I am not in favour of these beasts that go out in the magazines, which are like more to the obese one that even sportsman, I am a lover of the balance and here it consists of reaching a moderate level of musculature and a great definition.

 There the great attraction of the culturism is, but to remember before you must be demanding with you itself and not to commit big excesses in alcohol, etc.this way you will enjoy the practice of the culturism.